I am eating too much…I can tell because of the calories. Because I need to eat 1650/day to maintain, right? And I have been eating 1700-1900 most days. I have been exercising more, it’s true, but I don’t think it’s enough to counteract that. Therefore, I need to stop having cookies […]
I have fallen prey to the work snack bowl AGAIN. I just had a peanut butter egg from it. Plus I had a couple of midnight snacks including some frosting so I am already near my maximum and I haven’t even had dinner. I am going swimming after my therapy appointment, in […]
I am sad about my weight again. I totally didn’t diet this past weekend. Today I am trying to do better, but it makes me sad. I gained, of course. I haven’t been on the scale. I just know that I have. I should throw the damn thing away, […]
I signed up for a swimming class! I was thinking of signing up for water aerobics but it was really expensive, over $200. I happened to spot a “Lap Swimming” class for $75 and I signed up for that. They teach you how to develop a good workout for yourself, and how […]
You know, I think there is a reason they made the serving of Brownie Bites only 4 cookies. I had 10. (These are the sugar-free Girl Scout cookies.) Um, yeah. Sugar-free. I had 10. Owwww.
I am weak willed. I have not had a treat from the candy bowl at work in many weeks. I told myself I was going to go down there ONLY for a roll of Smarties, and if there were none, I wasn’t going to take anything. Well, the bowl itself was mostly […]
In my first week on SparkPeople, I lost an underwhelming 0.2 pounds. I will weigh in again tomorrow morning, but I was bad and stepped on the scale yesterday night and I was UP 3.2 pounds. I have been on a plateau for six months, I cannot get below about 163.
I have tried […]
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I have run into my first incidence of not logging over the weekend. Oh wait, it was also the FIRST weekend since I started using SparkPeople. Splendid.
On Saturday night I was over at a friend’s place and we ordered Indian food for delivery. I looked online to see what menu items would […]
Well, I lost 0.2 pounds this week, I think. I had been considering myself at 165 for the past week. This morning I got on the scale and it said 165.2 at first. I got off and then a couple of minutes later I decided to try again, and this time it […]
