Don’t Eyeball It

According to SparkPeople, people tend to overestimate how much they are eating, so we shouldn’t just guess at portion sizes. I guess that’s the great downfall then. It is so annoying to determine if an apple is large or small, whether a bowl of cereal is three-quarters of a cup or a whole cup. God, I’m tired right now though.

This entry was posted on Sunday, June 3rd, 2007 at 7:13 pm and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Don’t Eyeball It”

  1. All about weight » Don’t Eyeball It Says:
    August 29th, 2007 at 7:36 am

    […] Read More… [Source: Meredith’s Weight Loss Blog] This entry is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site. Prev/Next Posts « Lose weight with a goose-grease poultice (Times Online) | Home | Health Tip: Talking to Your Doctor About How to Lose Weight (BruDirect.com) » Leave a Reply […]

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