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	<title>Meredith's Weight Loss Blog</title>
	<link>http://dietgrrl.amanita.net</link>
	<description>Short-term goal: 140</description>
	<lastBuildDate>Sat, 30 Jun 2007 02:41:51 +0000</lastBuildDate>
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	<item>
		<title>Update</title>
		<description>I keep not updating this blog.  I haven't mentioned yet that I'm back on NutriSystem which I did about a year ago for a couple of months.  I've been on it, um...four days?  Five?  I've lost a couple of pounds.  Today though I had Ben ...</description>
		<link>http://dietgrrl.amanita.net/2007/06/29/update/</link>
			</item>
	<item>
		<title>New Alli Pill</title>
		<description>So I've been hearing about the new Alli pill - I heard about it first from my wife and then again on NPR this morning.  It's apparently an FDA-approved weight loss drug, the first over the counter one they have approved.  Of course it probably helps that the ...</description>
		<link>http://dietgrrl.amanita.net/2007/06/14/new-alli-pill/</link>
			</item>
	<item>
		<title>Pizza</title>
		<description>Why did I just eat that piece of pizza?  I didn't even really like it.  I haven't had any work food in a long time either.  Sigh. </description>
		<link>http://dietgrrl.amanita.net/2007/06/12/pizza-2/</link>
			</item>
	<item>
		<title>Reasons for Weight Loss</title>
		<description>Somebody on SparkPeople asked what our top two reasons are for weight loss.  I said:
1. So I can be happier about the way I look. I think all I need for this is to get rid of my tummy. I'm happy with the rest of myself, but I want ...</description>
		<link>http://dietgrrl.amanita.net/2007/06/12/reasons-for-weight-loss/</link>
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	<item>
		<title>Don&#8217;t Eyeball It</title>
		<description>According to SparkPeople, people tend to overestimate how much they are eating, so we shouldn't just guess at portion sizes.  I guess that's the great downfall then.  It is so annoying to determine if an apple is large or small, whether a bowl of cereal is three-quarters of ...</description>
		<link>http://dietgrrl.amanita.net/2007/06/03/dont-eyeball-it/</link>
			</item>
	<item>
		<title>Sad</title>
		<description>I just got on the scale for the first time post-vacation and I was 179.  Holy shit.  I was about 167 before vacation.  I have to buckle down and get back to that.  I know I'm supposed to be being happy with myself, but I'm not ...</description>
		<link>http://dietgrrl.amanita.net/2007/06/02/sad-2/</link>
			</item>
	<item>
		<title>Back from Vacation</title>
		<description>Just wanted to let everybody know that I am back from vacation!  I am slowly posting my pictures, fortunately I have the whole weekend to put them up...see you soon! </description>
		<link>http://dietgrrl.amanita.net/2007/05/24/back-from-vacation/</link>
			</item>
	<item>
		<title>Midnight Snacks</title>
		<description>Once again I have consumed about 400 calories as a "midnight snack."  I do this because I'm an insomniac, and all those yummy carbs help me fall asleep fast.  But I hate this!  I told my doctor about it and she put me on Rozerem, but it ...</description>
		<link>http://dietgrrl.amanita.net/2007/04/25/midnight-snacks/</link>
			</item>
	<item>
		<title>Ticker</title>
		<description>Oh, I got rid of the ticker on my SparkPeople profile.  It was just depressing me, and that's not what it's about.  It's about living healthy and loving myself.  Screw the numbers! </description>
		<link>http://dietgrrl.amanita.net/2007/04/23/ticker/</link>
			</item>
	<item>
		<title>Ice Cream</title>
		<description>WHY did I buy an enormous thing of ice cream?  And then proceed to eat a bunch?  I should know better...only get ice cream in LITTLE packages! </description>
		<link>http://dietgrrl.amanita.net/2007/04/23/ice-cream-3/</link>
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